Smoothies are a great way to eat fruit and still feel like you are having a treat! You can also hide ingredients in a smoothie that the drinker might not get in their diet otherwise. (Flax, quinoa flakes, spinach, etc…)
In this one-and-a-half-minute “Mini Mess”, Wendy tells us what she put in her delicious mixed berry smoothie. (Lucky for her we had a drop of gelato left in the freezer.) She let me hide some quinoa in it. Not only does this add fiber, but also helps to thicken up the smoothie. (Yes, moms, she is a picky eater!!)
Here is a smoothie maker with a fun Disney look:
