Smoothies are a great way to eat fruit and still feel like you are having a treat! You can also hide ingredients in a smoothie that the drinker might not get in their diet otherwise. (Flax, quinoa flakes, spinach, etc…)

In this one-and-a-half-minute “Mini Mess”, Wendy tells us what she put in her delicious mixed berry smoothie. (Lucky for her we had a drop of gelato left in the freezer.) She let me hide some quinoa in it. Not only does this add fiber, but also helps to thicken up the smoothie. (Yes, moms, she is a picky eater!!)

Here is a smoothie maker with a fun Disney look:

This entry was posted on Wednesday, May 21st, 2008 at 1:41 pm and is filed under Drinking. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.

One Response to “Mini Mess - Mixed Berry Smoothie”

Egor Says:

I was searching for smoothie recipes and your blog came my way. Very interesting! You really do know your thing! I’m gonna bookmark you and come back in a few to see your new posting! Cheers!

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